Sugar, Spice & Spirits

How Real Estate Buys Back Your Life - Sugar, Spice & Spirits Podcast

Welcome back to the Sugar, Spice & Spirits Podcast! In this episode, hosts Natalie Pilkinton, Mindy Price, and Kelly Williams explore the world of real estate investing — from buying your first rental property to scaling into multifamily, flipping, and passive investing.
If you’ve ever wondered how to escape the 9–5 grind, create cash flow, and build generational wealth through real estate, this conversation is for you.
What You’ll Learn in This Episode:🍸 Sip of the Day: Our take on the Orange Moscow Mule (recipe in the newsletter!)The difference between being a Realtor vs. being an InvestorHow real estate builds cash flow, equity, appreciation & tax benefitsMust-read books for real estate beginners (Rich Dad Poor Dad, Think and Grow Rich, Grit)Real stories: going from zero properties to financial independenceWarnings about bad operators & how to avoid losing your money in syndicationsThe power of mentorship, networking, and attending meetupsHow real estate allows you to “buy your life back” from corporate America
Why This Matters:Real estate isn’t just about houses - it’s about freedom, family, and creating options for your future. Whether you’re:
Looking for passive income
Building wealth for retirement
Escaping the corporate grind
Or just curious about how real estate works...
This episode will show you that it’s possible to start with little to no money, leverage partnerships, and build wealth strategically.
Resources & Mentions in the Show:Rich Dad Poor Dad – Robert KiyosakiThink and Grow Rich – Napoleon HillGrit – Angela Duckworth
More at: sugarspiceandspirits.comSubscribe for cocktail recipes, behind-the-scenes tips, and investing strategies straight to your inbox!
Timestamps (for chapters & SEO boost):00:00 – Intro & Sip of the Day 🍸 Orange Moscow Mule02:00 – What Real Estate Means to Us05:30 – Escaping the 9–5 Grind with Rentals09:00 – Stories of Financial Independence Through Investing15:00 – Passive Investing & Syndications Explained20:00 – Creative Investing: Room Hacks, House Hacks & More25:00 – Why Mentorship + Networking Changes Everything28:40 – Real Estate Lessons Learned (Mistakes & Wins)29:50 – Hot Take Wrap-Up & Call to Action
Call to Action (close strong):👉 If you found value in this episode:👍 Like this video🔔 Subscribe for weekly insights on real estate, business, and life💬 Comment below with YOUR biggest takeaway — we’d love to feature it in a future episode!
 
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Sugar Spice and Spirits Podcast
#RealEstateInvesting #PassiveIncome #FinancialFreedom #WomenInBusiness #RealEstateTips #SugarSpiceAndSpirits #BusinessPodcast #MultifamilyInvesting #Entrepreneurship #CashFlow

Aging Gracefully (Without the Filters): Real Talk on Hormones, Heart Health & Double Standards

The ladies of Sugar, Spice & Spirits are back—and this time they’re recording live from Galveston Island. With their Sip of the Day (the Old Fashioned, thanks to Simply Twisted ), they dive into a raw and refreshing conversation about aging gracefully—or sometimes not at all.
Highlights include:The double standard of aging (gray hair: sexy for men, aging for women).Real stories on menopause, hot flashes, hormones & mood swings.Why heart health is the #1 killer of women—and how to protect yourself.The role of friendships—are your friends supportive or critical?Candid takes on anxiety, depression, and mental health stigma.Holistic vs. medical approaches to hormone replacement therapy.
This episode blends humor, honesty, and heartfelt advice—reminding you that taking care of yourself is not selfish, it’s survival.
More at sugarspiceandspirits.comFollow us on socials and subscribe wherever you get your podcasts!
Keywords for Podbean:aging gracefully, menopause podcast, women over 50, heart health, hormone therapy, midlife podcast, women’s empowerment, lifestyle podcast

Charlie: Unity, Respect, & Civil Conversations

Today on Sugar, Spice & Spirits, we bring you a special episode recorded inside one of Natalie’s flip homes — complete with laughter, raw honesty, and a fall-inspired Spiked Apple Cider cocktail. 
This week’s conversation is a little heavier. We reflect on:
How to have civil conversations in a divided world
Why empathy, respect, and compassion matter more than ever
Personal stories of shifting political views and lessons learned
The role of social media, AI, and misinformation in fueling division
Protecting your peace while staying true to your beliefs
At Sugar, Spice & Spirits, we believe you can sip, laugh, and still tackle life’s toughest topics — with grace, a little humor, and always respect.
Sip of the Day Recipe: Spiked Apple Cider (recipe available on our website)Subscribe to our newsletter for cocktail recipes, behind-the-scenes content, and upcoming events → SugarSpiceAndSpirits.com
Don’t forget to like, share, and subscribe to catch future episodes on Podbean, Spotify, Apple Podcasts, and YouTube.

Rolling the Dice in Vegas: Action vs Readiness

Welcome back to Sugar, Spice & Spirits with Mindy Price, Natalie Pilkinton, and Kelly Williams - where cocktails meet conversations about business, real estate, and life. Today Mindy checks in live from Las Vegas (NAA Apartmentalize) while Natalie and Kelly beam in from Texas. We’re talking when to roll the dice on yourself, how to balance bold action vs. smart preparation, and why waiting to be “ready” may be the biggest risk of all.
Sip of the Day: Mindy’s vodka soda (Tito’s + soda); Natalie tries vodka + Topo Chico Blueberry; Kelly’s riff: blueberry vodka + club soda + lime + a squeeze of lemonade.
What you’ll learn:
Action vs. readiness: when to jump, when to slow down, and how to avoid skipping critical steps.
Regret math: why the regret of not trying can sting more than mistakes you learn from.
Mentors & systems: building support so risks become calculated - not chaotic.
Entrepreneur mindset: perfectionism, ADHD energy, and practical ways to keep momentum.
Real estate angle: why “quitting your job to invest” needs a plan, not just hype.
Community invite: topics you want; awkward JCPenney pics if subscriber goals are met 
Chapters00:00 Cold open & welcome00:37 Hosts check-in (Vegas & Texas)01:04 Spirit of the Day (vodka soda) + NAA Apartmentalize context01:37 Everyone’s drinks (Topo Chico blueberry, blueberry vodka riff)02:10 Conferences, mocktails, and networking without the next-day headline03:04 Mindy’s NAA National Supplier Council chair note (2025)03:29 Theme: Rolling the dice / betting on yourself04:18 Regrets vs. taking the shot (sales, dating, interviews)05:32 “Learned regrets”  “never tried”06:27 Challenge: you’ll never feel fully ready - take action anyway07:14 “Just do it”… with a bestie sanity check08:11 Remote episodes & figuring it out on the fly09:01 Apologies, mending bridges, being the bigger person10:00 Life is short; grab the opportunities10:48 Song reference & why the message hits (no long lyrics)12:52 Bet on yourself - but lean on support when needed13:29 Why we started this podcast & listener feedback ask14:26 Send topic ideas; subscriber milestone jokes14:52 “Don’t be reckless” - have reserves, training, a mentor15:44 Counterpoint: move fast; learn as you go; enlist help17:19 Perfectionism vs. progress; real estate cautionary tale18:57 Don’t be an “ask-hole”: take action on advice19:29 Mentors, homework, and enthusiasm with structure20:49 Final thoughts + “put a chip on black 11”21:06 Outro + website CTA (sugarspiceandspirits.com)
What’s one move you’ve been putting off because you don’t feel “ready”? Drop it below and tell us the first tiny action you’ll take today. We’ll cheer you on. 
#womeninbusiness #entrepreneurship #realestateinvesting #texasrealestate #businessmindset #mentors #NAA  #productivity #perfectionism #ADHD #entrepreneur #calculatedrisk #confidence #networkingtips #apartmentalize #nationalapartmentassociation #podcastforwomen #lifeandbusiness #coaching #careerpivot #takeaction #regret #discipline #vegas

Navigating Tech From Latchkey to AI EP6

In this episode of Sugar, Spice & Spirits, Mindy, Kelly, and Natalie unpack what to do when technology lets you down—email outages, ATM skimmers, debit-card fraud, ransomware—and how analog backups (binders, printed contacts, offline exports) keep life and business moving. We also break down real-estate wire-fraud safety and practical ways to use AI without losing your voice.
Highlights
Build a one-page continuity plan: printed contact tree, binder with key processes, offline exports of CRM/invoices/P&L, simple “restore” steps
Wire-fraud safety at closings: always verify by phone with known numbers; don’t rely on email alone
Phishing tells to spot fast: odd sender domains, “USD $” formatting, urgent tone, strange links; when in doubt, freeze/cancel the card and call the institution via a verified number
Backups beat ransoms: versioned backups (including an offline/off-site copy) and a one-page restore playbook
Analog for retention: handwritten to-do lists, journaling, and why many classrooms are returning to textbooks/handwriting

Lifting Others Up Doesn't Dim Your Light EP5

Keywords: mentorship, collaboration, entrepreneurship, support, competition, teamwork, personal growth, women in business, lifting others up, podcasting
Summary: In this episode of Sugar, Spice, and Spirits, the hosts discuss the importance of lifting others up in both personal and professional settings. They emphasize that supporting others does not dim one's own light and that collaboration and mentorship are key to success. The conversation touches on overcoming competition, the illusion of limited opportunities, and the value of teamwork. The hosts share personal anecdotes and insights on creating a supportive environment where everyone can thrive.
Takeaways
 
Don't be afraid that you're gonna dim your light by lifting others up.
Helping others makes me super happy.
Life is too short to work with negative people.
You are not dimming your own light by lifting others up.
There's room in the world for everyone to shine.
It's self-limiting to think there's only one seat at the table.
Invest in people who will invest in you.
If my coworker is shining, that means I'm shining.
The sun doesn't apologize for letting the moon glow.
You don't know what you're doing, I'm going to show you a few things.

Lifting Others Up Doesn't Dim Your Light Ep 5

In this episode of Sugar, Spice, and Spirits, the hosts discuss the importance of lifting others up in both personal and professional settings. They emphasize that supporting others does not dim one's own light and that collaboration and mentorship are key to success. The conversation touches on overcoming competition, the illusion of limited opportunities, and the value of teamwork. The hosts share personal anecdotes and insights on creating a supportive environment where everyone can thrive.
Don't be afraid that you're gonna dim your light by lifting others up. Helping others makes me super happy. Life is too short to work with negative people. You are not dimming your own light by lifting others up. There's room in the world for everyone to shine. It's self-limiting to think there's only one seat at the table. Invest in people who will invest in you. If my coworker is shining, that means I'm shining. The sun doesn't apologize for letting the moon glow. You don't know what you're doing, I'm going to show you a few things.
#mentorship #collaboration #entrepreneurship #support #competition #teamwork #personal growth #womeninbusiness #liftingupothers 

Unplugging: Finding Balance in a Busy World

In this episode of the Sugar, Spice, and Spirits podcast, hosts Natalie and Mindy broadcast from Isla Mujeres, Mexico with Kelly joining pool side from Texas and exploring the importance of balancing work and life. They share personal stories and insights on the value of unplugging, whether through vacations or staycations, to reconnect with family and oneself. The conversation touches on the significance of creating lasting memories, the challenges of being a workaholic, and the joy found in simple moments. Tune in for a heartfelt discussion on prioritizing self-care and family time.

Trailblazing Women: Leadership and Resilience EP3

In this heartfelt episode of "Sugar, Spice, and Spirits," hosts Kelly Williams, Mindy Pride, and Natalie Pilkinton explore the themes of resilience, trailblazing, and authenticity. They share personal stories of overcoming adversity, the importance of staying true to oneself, and the power of community and mentorship. With a mix of humor and sincerity, the hosts discuss the challenges and triumphs of being independent businesswomen, the impact of AI on their industries, and the significance of leading with integrity and purpose. Join them for an inspiring conversation that encourages listeners to embrace their unique paths and make a difference in their communities.

Trailblazing Women: Leadership and Resilience EP3 A

In this heartfelt episode of "Sugar, Spice, and Spirits," hosts Kelly Williams, Mindy Price, and Natalie Pilkinton explore the themes of resilience, trailblazing, and authenticity. They share personal stories of overcoming adversity, the importance of staying true to oneself, and the power of community and mentorship. With a mix of humor and sincerity, the hosts discuss the challenges and triumphs of being independent businesswomen, the impact of AI on their industries, and the significance of leading with integrity and purpose. Join them for an inspiring conversation that encourages listeners to embrace their unique paths and make a difference in their communities.